Welcome to East Lancs H G Counselling and Psychotherapy
How We Can Help
Whether you decide to see David or Karen , we can help you to make the changes you want.
From our initial meeting we aim to help you work towards resolving your difficulties.
We can help you:
We can see people individually or as couples, whichever is best for you.
Each session usually lasts 60 – 75 minutes.
People usually notice some change after the 1st session.
"People do not come into therapy to change their past but to change their future"
Milton Erikson
-
Understand depression and how to lift it
-
Help immediately with anxiety problems
-
Will not dwell unduly on the past
-
May teach relaxation
-
Help to use your abilities and rescources to move forward
-
Take as few sessions as possible
-
We offer Counselling for both young people and adults. Parents may choose to sit in dependent on the age and needs of the young person.
-
Help to learn new coping strategies
-
Change is much easier than you think...
